The exams season is nigh! Is getting stressed inevitable?
In this practical and theoretical webinar, we’ll be exploring how mindfulness can actively help students prepare for exams in a healthy and relaxed way.
Not only can it help them absorb new content in preparation for exams, it can also help them ride the wave of adrenaline that naturally accompanies exam season. We’ll look both at practical activities you can use with your students to prepare them for exams (including a free meditation download to use in class) and take a journey back in time to explore the real reason why we get so stressed about them in the first place.
Join the webinar and find out more!
This webinar will take place twice, at 8am and 4pm UK time on 8 May 2019.
______________________________About the speakersAshley Lodge
, Wellbeing and Mindfulness Lead at Pearson, will be introducing the webinar. He will share some of wellbeing and mindfulness work he's been leading on at Pearson. Amy Malloy
is the founder of No More Shoulds.com
, teaching mindfulness for healthier, kinder minds. With 15 years’ experience in teaching and educational publishing, she now combines first-hand understanding with wellbeing practices to help educators and students find inner calm in a stressful world.