What's actually going on in the teenage brain and what can we do to improve its health? Surely it’s all hard-wired now anyway? The answers to the above are: an awful lot; yes; and not at all actually!
Register for a webinar to find out more
We’ll be exploring all the themes of this series and digging into more detail of setting up a regular mindfulness practice with your class in our free webinar on Thursday 6th December at 9am and 4 pm UK time.
We’ll also practise some guided meditations so simply attending the webinar will bring you a little bit more calm in your day! I really look forward to meeting you there!
About the author
Amy Malloy is a freelance writer and editor, and the founder of No More Shoulds.com, teaching mindfulness for healthier, kinder minds. With 15 years’ experience in teaching and educational publishing, she now combines first-hand understanding with wellbeing practices to help educators and students find inner calm in a stressful world.